You're just steps away from better health!

SilverSneakers® Steps is not just about walking - it allows you to turn activities like running around town, mowing the lawn, or playing with your grandchildren into steps. Know that when you participate in the Steps program you have made the decision to better your own health by making better life choices, like walking more every day. You have challenged yourself to improve your quality of life and enjoy it every step of the way!

SilverSneakers® Steps provides you with the tracking tools, support, and motivation necessary for you to achieve a healthier lifestyle through increased physical activity. It does not matter what activity you do, as long as you do it.

Join SilverSneakers® Steps and you will receive:

• A pedometer
• A welcome gift
• An activity planner to assist you with setting initial goals
• Reusable calendar and tracking logs to jot down your progress
• “Get Off on the Right Foot” contest to reward you for starting your activity
• Healthy Steps newsletter
• Guest passes to a SilverSneakers® class at a Fitness Center
• Access to the toll-free Steps Customer Service Center
• Access to members-only Web site information

You will receive all of this at no additional cost to you!